Lactic acidosis – what you can do about it

Lactic acidosis – what you can do about it

When we hear of lactate, lactic acidosis, or lactic acid as it is more commonly known, we usually think of it as a side effect of physical exercise. Activities such as sprinting and lifting weights are designed to increase speed, strength, and muscle mass, the goal of many athletes. Unfortunately, lactic acid buildup can leave…

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Why clearing toxicity matters so much

Why clearing toxicity matters so much

In recent blogs, we have covered several Health Conditions, ranging from chronic pain and rheumatoid arthritis, to sleep problems and depression, to the inability to lose weight – all involved clearing toxicity We have noted that the body’s natural balance is affected by one or more Health Factors: diet, exercise, lifestyle, stress, and the environments…

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Lift toxic depression naturally

Lift toxic depression naturally

An increasing body of evidence supports the view that depression and black moods are caused by an imbalance in brain chemistry. Toxicity, such as heavy metal toxicity (mercury in particular), affects brain chemistry and has been identified as a key cause. Depression can take several different forms: Emotional – constant disease, sadness or anxiety, worthlessness,…

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Recover your sleep

Recover your sleep

“Why can’t I sleep? Sleep problems can mean insomnia, where you have trouble getting to sleep and, when you do get to sleep, you cannot remain in a restful, relaxed state. Currently, there are several ideas about how to deal with this. These include keeping electronics, such as smartphones, tablets, and TVs, out of your…

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Rheumatoid arthritis, or toxicity problems?

If you have been diagnosed as having rheumatoid arthritis, you may find that the solutions are having little or no success. People with rheumatoid arthritis-like symptoms often have chronic pain, inflammation, swelling, and stiffness, commonly occurring in their joints; namely, their hands, feet, hips, and knees. More than 2 million Americans have been diagnosed as…

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Rejuvenate your under-active thyroid

Rejuvenate your under-active thyroid

Has your “get up and go” got up and gone? The reason may be an under-active thyroid. As you probably know, the thyroid gland is a butterfly-shaped gland that sits below your Adam’s apple. It secretes hormones that are essential to growth and metabolism. Hormones regulate the body’s inner activity. Thyroid hormones are essential for…

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Detox Systems and “scams”

Detox Systems and “scams”

No doubt, you’ve seen references to “scams” when searching for detox systems on the internet. The term is so popular it usually comes at the top of the search list. (So it must be true, right? – Wrong.) We are told all you need is a couple of spoons, battery, and a plastic basin – they…

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Osteoporosis – is it reversible?

Osteoporosis – is it reversible?

When the body reaches a high level of acidity, it takes minerals from your bones to neutralize the excess acids. In borrowing these minerals, the bones become porous, and develops into a condition called “osteoporosis.” Is this happening to you? In Canada and the US, it is estimated that 1 in 2-3 women and 1…

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