Lift toxic depression naturally

Lift toxic depression naturally

An increasing body of evidence supports the view that depression and black moods are caused by an imbalance in brain chemistry. Toxicity, such as heavy metal toxicity (mercury in particular), affects brain chemistry and has been identified as a key cause. Depression can take several different forms: Emotional – constant disease, sadness or anxiety, worthlessness,…

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Overcoming depression – the natural way

Overcoming depression – the natural way

Are you aware how much your posture and breathing patterns affect your moods and depression? Try this now: breathe slowly and more deeply, ensuring that your clothes permit you to do this, easily and comfortably. It’s likely you will begin to feel more awake, alive, alert, and energetic. This, in turn, helps you feel better, on…

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