Why stay away from toxic thoughts

Why stay away from toxic thoughts

“Thoughts do cause illness and should be studied and controlled. They have the power to make us sick, they also have the power to make us healthy.” “That is why a change in your thinking is essential to detoxify your brain.” … Dr. Caroline Leaf in “Who Switched off My Brain.” It may be easier to…

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The Practical Optimist

Optimists have a positive expectation that things will turn out all right in the end. They see their lives regarding why things are getting better and better. Who wouldn’t feel this attitude makes the heart sing and their body feel good and experience greater wellness? Optimism and good health both require resilience, the ability to…

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